67 Throws of Kodokan Judo

The Gokyo no Waza is the standard syllabus of Judo throws originated in 1895. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of 40 throws in 5 groups and these were all of the throwing techniques in the Kodokan syllabus. Around the 100th anniversary of the Kodokan (1982) a group of 8 traditional Judo throws were recognized that had been taken out in 1920, and 17 newer techniques were recognized as official Kodokan Judo throws (called the Shinmeisho no Waza). In 1997 the Kodokan added the last two additional Judo throws to the Shinmeisho no Waza. The following are the only throwing techniques (nage waza) currently recognized by the Kodokan.

Information obtained from Wikipedia, the free encyclopedia

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Dai Ikkyo (1st group) Yellow Belt		Dai Nikyo (2nd group) Orange Belt
Deashi Harai	Forward Foot Sweep	Kosoto Gari	Small Outside Reap
Hiza Guruma	Knee Wheel	Kouchi Gari	Small Inner Reap
Sasae Tsurikomi Ashi	Lifting pulling Ankle Block	Koshi Guruma	Hip Wheel
Uki Goshi	Floating Hip	Tsurikomi Goshi	Lifting Pulling Hip
Osoto Gari	Large Outer Reaping	Okuriashi Harai	Following Foot Sweep
O Goshi	Large Hip Throw	Tai Otoshi	Body Drop
Ouchi Gari	Large Inner Reaping	Harai Goshi	Sweeping Hip Throw
Seoi Nage	Two Arm Shoulder Throw	Uchi Mata	Iner Thigh Throw

Dai Sankyo (3rd group) Green Belt)		Dai Yonkyo (4th Group) Blue Belt
Kosoto Gake	Small Outside Hook	Sumi Gaeshi	Corner Reversal
Tsuri Goshi	Lifting Hip	Tani Otoshi	Valley Drop
Yoko Otoshi	Side Drop	Hane Makikomi	Spring Wrap-around Throw
Ashi Guruma	Leg Wheel	Sukui Nage	Scoop Throw
Hane Goshi	Spring Hip Throw	Utsuri Goshi	Changing Hip Throw
Harai Tsurikomi Ashi	Lifting Pulling Foot Sweep	O Guruma	Large Wheel
Tomoe Nage	Circle Throw	Soto Makikomi	Outer Wrap Around
Kata Guruma	Shoulder Wheel	Uki Otoshi	Floating Drop

Gokyo (5th group) Brown Belt		Habukareta Waza (preserved techniques from 1895 gokyo)
Osoto Guruma	Large Outer Wheel	Obi Otoshi	Belt Drop
Uki Waza	Floating Technique	Seoi Otoshi	Shoulder Drop
Yoko Wakare	Side Separation	Yama Arashi	Mountain Storm
Yoko Guruma	Side Wheel	Osoto Otoshi	Large Outer Drop
Ushiro Goshi	Rear Hip Throw	Daki Wakare	High Lift and Separate
Ura Nage	Rear Throw	Hikikomi Gaeshi	Pulling-in Reversal
Sumi Otoshi	Corner Drop	Tawara Gaeshi	Rice Bale Reversal
Yoko Gake	Side Hook	Uchi Makikomi	Inner Wraparound

Shinmeisho No Waza (newly accepted techniques)
Morote Gari	Two Hand Reap	Uchi Mata	Inner Thigh Reep
Kuchiki Taoshi	Single Leg Takedown	Hane Goshi	Spring Hip
Kibisu Gaeshi	Heel Trip Reversal	Kani Basami	Flying Scissors
Uchi Mata Sukashi	Hand Technique	Osoto Makikomi	Major Outer Wrap Around
Daki Age	High Lift	Kawazu Gake	Side Sacrifice Technique
Tsubame Gaeshi	Swallows Flight Reversal	Harai Makikomi	Sweeping Wrap Around
Kouchi Gaeshi	Hand Technique	Uchi Mata Makikomi	Inner Thigh Wrap Around
Ouchi Gaeshi	Foot Technique	Sode Tsurikomi Goshi	Sleeve Lifting Pulling Hip
Osoto Gaeshi	Foot Technique	Ippon Seoinage	One Arm Shoulder Throw
Harai Goshi	Sweeping Hip

Katamewaza (The 29 Official Grappling Techniques of Kodokan Judo)
Osaekomi-waza (pins or mat holds)		Shime-waza (chokes or strangles)
Kuzure-kesa-gatame	Side Control Hold	Nami-juji-jime	Normal Cross Choke
Kata Gatame	Side Control Hold	Gyaku-juji-jime	Reverse Cross Choke
Kami-shiho-gatame	North South Hold	Kata-juji-jime	Half Cross Choke
Kuzure-kami-shiho-gatame	North South Hold	Hadaka-jime	Naked Choke
Yoko-shiho-gatame	Side Control Hold	Okuri-eri-jime	Sliding Lapel Choke
Tate-shiho-gatame	Mounted Position	Kata-ha-jime	Single Wing Choke
Kesa-gatame	Side Control Hold	Do-jime
		Sode-guruma-jime	Winding Sleeve Choke
		Kata-te-jime	Single Hand Choke
		Ryo-te-jime	Double Hand Lapel Strangle
		Tsukkomi-jime
		Sankaku-jime	Hell Triangle Strangle
Kansetsu-waza (Joint Locks)
Ude-garami	Bent Armlock	Ude-hishigi-hara-gatame	Stomach Armlock
Ude-hishigi-juji-gatame	Arm Bar	Ashi-garami	Entangled Leglock
Ude-hishigi-ude-gatame	Straight Arm Armlock	Ude-hishigi-ashi-gatame	Leg Armlock
Ude-hishigi-hiza-gatame	Arm crush kneelock	Ude-hishigi-te-gatame	Hand Armlock
Ude-hishigi-waki-gatame	Arm Pit Armlock	Ude-hishigi-sankaku-gatame	Three Corner Armlock

May 28, 2008

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